Care team sharing
Send a one-time access code to family or your provider with granular permissions that are view-only, time-limited, and revocable any time.
Quietly intelligent. Coming soon to iPhone and Android.
A calmer way to track your health.
Log symptoms, medications, mood, and vitals — and let AI surface the patterns connecting them. Built for chronic conditions and everyday wellness. Free forever. Premium unlocks more.
🎁 First 5,000 sign-ups get year one of Premium free (see founders offer)
- HIPAA-ready
- Encrypted at rest
- No ads · No data sales
HIPAA-ready
AES-256 encryption, audit logs, and access controls built to the same baseline US healthcare providers are required to meet.
Zero ads. Zero data sales.
Our only revenue is your subscription. Your health records are never shared with advertisers, insurers, or data brokers.
HSA/FSA eligible
A Letter of Medical Necessity from your provider typically makes Tralo reimbursable through your health savings or flexible spending account.
Free tier, always
Core logging — symptoms, mood, medications, vitals — is free forever. No credit card needed to get started.
Symptom logging
Tap where it hurts. Add the rest if you have the energy.
Tralo's interactive body map lets you log symptoms with a tap on the head, chest, abdomen, back, and more. Rate severity 1–10 with a tap. Add notes, photos, or voice memos only when you want to. Pattern detection watches for clusters and surfaces an insight only when one matters.
- Front and back body view, anatomically accurate
- Severity 1–10, color-coded by severity
- Detects clusters by region, time of day, and triggers
- Voice dictation for quick notes
Your health data is only useful if it tells you something. Tralo connects the dots.
— Why Tralo
Quick logging
Log a symptom in seconds. Then put your phone down.
The quick log button is always one tap away. From it you can log a symptom, check in your mood, add a medication, record a vital, or make a note — all from one place, without navigating anywhere else.
- Nine quick actions from a single button
- Voice dictation for hands-free logging
- PDF export for doctor visits, one tap away
- Works even when typing feels like too much
Medications
Adherence without the anxiety.
Schedule doses by time of day. Mark them taken with a single tap. See your adherence displayed as a color-coded heat map with green for on time, amber for late, and soft rose for missed.
- Scheduled by morning, afternoon, evening, or custom time
- 30-minute grace period before anything reads as 'late'
- Adherence respects schedule changes over time
- Smart reminders based on your schedule
Vitality
Every signal your body sends, in one place.
Blood pressure, heart rate, weight, glucose, temperature, stress, activity, sleep, and more. Each tracker has its own color so you can read your dashboard at a glance, and tapping any card takes you straight to its chart in Trends.
- Charts and cards that give you the full picture at a glance
- AI spots correlations across your data (mood ↔ symptoms, activity ↔ flares)
- Apple Health & Android Health Connect sync (coming soon)
- Visuals that inform without overwhelming
Trends powered by AI
The pattern you couldn't see in a calendar.
Weeks become a heat map. Symptom severity, mood, sleep, and meds line up so the relationships emerge. Tralo surfaces plain-English pattern insights so the next conversation with your doctor starts with evidence, not catch-up.
- Plain-language daily health tip drawn from your recent data
- Symptom & mood heat maps across weeks, months, and seasons
- Cross-correlations: sleep ↔ symptoms, meds ↔ mood, pressure drops ↔ flares
- Every insight traces back to the entries it came from
Features
Everything you need. Nothing that overwhelms.
Emergency Card
A one-tap medical card with allergies, conditions, medications, and emergency contacts. Shareable via QR or read-only web link.
AI insights you can actually trust
Tralo analyzes your logged data to surface correlations like high-symptom days that match poor sleep, or pressure drops that precede flares. A daily health tip gives plain-English perspective on your recent patterns.
Symptom logging that fits your day
One-tap severity, body-region tagging, voice notes, photos. Log as little or as much as you need.
Medication tracking without the guilt
Schedule doses by time of day, mark them taken, and see your adherence as a color-coded heat map.
Mood with Flora
A small botanical companion that wilts gently or thrives based on how you're feeling.
How Tralo compares
Purposely built differently.
A snapshot of features across the most common chronic-illness and health-tracking apps. We update this regularly.
| Feature | Tralo | Bearable | Flaredown | Guava Health | CareClinic |
|---|---|---|---|---|---|
| Symptom logging with severity | |||||
| Interactive body map Tralo only | |||||
| Medication tracking with reminders | |||||
| Mood tracking with companion visual | |||||
| Condition timeline & history | |||||
| Patterns across symptoms / mood / sleep | |||||
| AI Health Tip in plain English Tralo only | Beta | ||||
| Care team sharing with revocable access Tralo only | |||||
| Emergency Card (allergies, emergency contacts, conditions) Tralo only | |||||
| AES-256 encryption of sensitive health entries | Unclear | Unclear | Unclear | Unclear |
Comparison reflects publicly documented features at the time of publication and may change as competitors evolve.
Pricing
Free forever. Upgrade when it makes sense.
Tralo's core is genuinely free: log everything, every day, no credit card. Premium unlocks pattern insights, full history, multi- condition tracking, and care team sharing.
Free
$0forever
Always free, no credit card needed
Everything you need to start. Log symptoms, mood, meds, and vitals, with your last 30 days always at hand.
Start freePremium · Monthly
$9.99/ month
≈ $120/yr
Flexible month-to-month. Change or cancel any time.
Start 21-day trialMost popular · Save 77%
Premium · Yearly
$34.99/ year
Less than $3/mo · save 77%
Lock in the lowest price. Cancel any time before your next renewal.
Start 21-day trial| What's included | Free | Premium |
|---|---|---|
| Symptom, mood & medication logging | Unlimited | Unlimited |
| Interactive body map | ||
| Flora mood companion | ||
| Vitals tracking (BP, sleep, HR, etc.) | ||
| Emergency Card (allergies, emergency contacts, conditions) | ||
| Conditions tracked | 1 | Unlimited |
| Trends & history view | Last 30 days | All time |
| Pattern insights & correlation engine | ||
| Care team sharing with revocable access | ||
| PDF export for doctor visits | ||
| Voice logging & chart exports | ||
| Apple Health & Health Connect sync |
FAQ
Questions, answered.
Anyone who wants a calmer, more honest record of their health. Tralo is built for people living with chronic conditions, anyone managing day-to-day wellness, caregivers tracking on behalf of a family member or patient, and people who simply want better conversations with their care team.
Founders' offer
The first 5,000 people get year one of Premium free.
When Tralo launches, you'll choose between a monthly or yearly Premium plan, and your first twelve months are on us, completely free. After that, your chosen plan takes over. Cancel any time before renewal.
Free tier always available with no founders code required.